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Heavy Bags

Build stamina, burn fat, tone the body with our heavy bags.

  • Boxing

  • Kickboxing

  • Martial Arts

  • Just blow of some stress

Gain more Strength with Functional Training

By focusing on functional training, you are strengthening

your  body to help you get through your daily activities with ease. You'll be able to carry groceries with ease, chase kids around, and pick things off the floor without worrying about back pain or sudden movements that cause pain or discomfort.


Functional training is done with ropes, balls and more.

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